Autumn Yoga & Sound Bath W/ Optional Hapé
As the days grow shorter and we turn inward with the season, join us for a heart-centered workshop to awaken your senses and reconnect with your inner light. Led by our beloved instructor, Jody, we’ll begin with gentle Hatha and Restorative yoga to ground, release, and prepare the body for deep rest. Then, be carried by the healing resonance of a 45-minute sound bath savasana, guided by Laurel Ziemienski of Ananda Healing Arts. Allow the vibrations of Tibetan singing bowls, gongs, harps, chimes, and drums wash over you—clearing, aligning, and restoring your energy.
While the Yoga begins promptly at 2:30PM we are also extending an invitation to participate in an optional *Hapé medicine ceremony just prior. Participants are asked to arrive by 2pm. There is an additional fee ($30) made directly to Laurel for this add-on.
Schedule:
Yoga + Sound: 2:30pm - 4pm
Yoga + Sound ++ Hapé (Rapé): 2pm - 4pm
*About Hapé (Rapé):Hapé is a sacred medicinal snuff used by Indigenous Amazonian tribes for thousands of years. This plant medicine supports spiritual connection, mental clarity, emotional release, and energetic cleansing. It is non-addictive, free of chemicals, and ethically sourced through partnerships with various tribes. Laurel, a trained and experienced practitioner, will gently administer the Hapé through a ceremonial pipe into the nasal passages, accompanied by supportive energy work to create space for deeper healing.
Come as you are. Leave feeling renewed, connected, and deeply at peace.
Exchange is $40 (without Hapé) . Limit 10 guests.