Our services.
Sound Healing Therapy
Private sessions and group sound baths
Everything is made of energy and vibration that can lift us up or drag us down. The human body is made up of 70% water which is the perfect conductor for the vibration of sound. By harnessing certain sounds, these healing vibrations can help stifle one’s internal chatter and bring you back to a state of harmony so your body can ignite deep healing. Sound healing affects the human body physiologically, psychologically, emotionally, neurologically and spiritually. It has been used to treat a multitude of mental ailments such as insomnia, anxiety, depression and stress. Physically, sound healing helps with the nervous system, blood pressure, respiration and heart rate, to name a few. A variety of instruments can be used in a session such as Tibetan and crystal singing bowls, tuning forks, harps, gongs, tingshas, drums and chimes. Sound is a vehicle for a transcendental experience, transforming mind and emotion, which in turn heals the body. By investing in sound healing therapy you will be able to calm racing thoughts, release stress, give voice to emotions and raise your consciousness. Sound healing is a wonderful gift to yourself.
“A tone lies at the foundation of everything in the physical world” -Rudolph Steiner
Guided Meditation
Meditation is the judgement free mind body practice of becoming fully aware of the present moment. Meditation is to the the mind what exercise is to the body. It is a simple practice available to anyone and has expanding effects on our mental and physical experience. Mentally and emotionally meditation reduces stress and depression, improves focus and memory, reduces anxiety, increases awareness, improves creativity, increases calmness, improves self-esteem, fights addiction, helps to improve mental clarity and achieves an overall sense of peace and happiness. Physically, studies have shown meditation to help with issues such as pain, IBS, high blood pressure, insomnia, ulcerative colitis, heart health and the immune system. Because the mind and the body are intimately connected, research shows that meditation can physically change the brain and thus the body. Meditation is non secular and has been practiced by many religious, non religious and scientific groups throughout history. There are many different ways to meditate, here at Ananda Healing Arts we work with you to understand your goals for a meditation practice and design a technique for your own personal needs.
Cacao Journey
What is cacao? Is it like…chocolate?? Yes! Cacao is cocoa in it’s unprocessed form. That means it has not undergone the intense heat and chemical processing or additives (such as milk and sugar) that most chocolate companies put it through in order to maintain consistency. This results in a pure superfood that has retained all it’s original minerals and nutrients. The cacao we use is sourced directly from small indigenous Mayan collectives from Guatemala. Click on the Cacao link above to learn more about this highly medicinal drink
Laurel Ziemienski offers cacao journeys. She mindfully prepares the cacao drink using hot water and various spices. Once the drink is poured she guides her guest/s in a meditation or activity that enhances the effects of the cacao.
Reiki & Energy Work
In Japanese Reiki means “Universal Wisdom” (Rei) and “Life Breath” (ki) and is most often translated as “Universal life energy”. We are all born with this energy; it connects us to all living things. Reiki is a holistic hands on healing technique that harnesses the power of energy to return us to a physical, emotional and mental state of balance by transferring the Universal Energy from the practitioner’s palms to the client. It helps to remove blocked or stuck energy that can cause illness over time. Reiki is a healing system developed in Japan in the late 1800’s by Mikao Usui and was originally designed to heal oneself. Reiki has many benefits including reducing stress & anxiety, promotes relaxation, relieves or reduces pain, helps reduce side effects from medication or treatment, helps speed up recovery times, promotes inner peace & harmony and strengthens the body’s natural ability to heal. It works in tandem with other medical modalities including traditional western therapies. The process is non invasive and incredibly peaceful, it often feels like a wonderful glowing radiance through and around you. Reiki can be done in person or via distance. By using Reiki in combination with other energy healing modalities, the experience can be amplified and targeted to your specific needs. We use energy to target localized points in the body, balance and harmonize the chakras, and release stuck energy within the aura that has not yet manifested within the physical body. Clients often say the feel more peaceful, a weight has been lifted, and more balanced and stable when they receive this treatment
Energy Readings
Are you in an energy funk? a negative loop? Do you have a burning question? Maybe interested in a past life or a desire to connect with someone that has passed on? Let Ananda Healing Arts co-founder Mark Wojahn guide you in finding answers for these questions. His energy reading will assist you in finding healing and facilitate change in your life. All sessions are confidential as are client lists and contact information. Psychic, Mark Wojahn is a formally trained clairvoyant and a legally ordained minister. The psychic services listed below can be performed in person, over the phone or via zoom.