Weekend Wind-Down: A Sound Bath to Unplug & Restore
As the energy of Thanksgiving settles, the body and spirit call for stillness.
Join me the day after, in sacred space, to release what has surfaced — the emotions, the tension, the echoes of old patterns.
Together, we will clear the energetic field, rebalance the flow within, and invite body, mind, and spirit back into harmony.
Allow yourself to rest in presence, peace, and renewal.
You are invited to exhale, release, and remember your light.
Please join me for an hour of rest, restoring and unwinding from the busy work week so you can enter into the weekend feeling fully refreshed. This event is my core offering, an hour long sound bath amplified by energetic healing. Spend the hour surrounded by the soothing sounds of Tibetan singing bowls, powerful gongs, crystal singing bowls, chimes and drums, knowing that you have nowhere else to be and nothing else to do but be here, now.
For the fall season, I’ll be adding a couple of additional healing tools to this event
Many of you know that I have been taking a deep dive into Quantum Energetics and Quantum healing. I am excited to bring this healing technique to our Friday night sound baths! While the instruments help re-harmonize your mind, body and soul back to your base resonant frequency, I will also be tuning into the group as a collective, working in the quantum field to provide a deeper level of healing. This experience will not only leave you feeling rested and restored, but it will help shift those old patterns into new ones, help you to release what is not serving you in that moment, and bring a new found awareness to the reality that you create
I will also be offering an optional Hapé ceremony to anyone who is interested. This ceremony will take place before the sound bath to help amplify the healing experience. It is optional for an additional $30, you can purchase the ticket below to reserve your spot (limited to 10). The ceremony will begin promptly at 6:15 so please arrive a little early to get settled
What is Hapé?? Also known as rapé, it is a traditional plant based medicine made from ancient plants by indigenous tribes deep in the jungle of the Amazon. It’s highly guarded recipe that includes the tobacco leaf (not like cigarettes, this is the actual leaf grown in the ground, free of all chemicals) and several medicinal herbs, dried and ground up into a fine powder. The powder is administered by a trained medicine carrier to the receiver through a pipe up the nasal cavities, allowing this potent medicine to be directly absorbed into the body. By combining a variety of medicinal plants together, this medicine can become a powerful tool in physical and spiritual healing, promoting a deep connection with one’s energy and enhancing mental clarity.
Hapé is completely legal in the US and is a very effective medicine for deep healing. It is NOT psychoactive. It’s immediate effects last about 10 minutes, however it’s benefits can linger for hours or days. You will be able to safely drive home once this event is over.
What does Hapé do? This powerful medicine can offer a variety of holistic therapeutic effects including physical, spiritual, mental and emotional, including:
Promotes mental clarity & focus by helping to calm that monkey mind and clear the way for insights and intuition
Cleanses & balances the mind & body, helping to purify the pineal gland, which is believed to connect individuals to higher states if awareness
Clarifies and harmonizes the flow of energy throughout the chakras, strengthening one’s connection to Universal Consciousness and their higher selves
Enhances emotional balance & stability by removing blockages and helping to ease stress, anxiety and depression.
Supports physical health & vitality by offering direct healing to body parts that may need it
Leads to profound self-reflection & personal growth by gaining insights to thoughts, feelings, behaviors, and old patterns
By harnessing the power of these medicinal plants, hapé offers an alternative approach to wellness that goes beyond conventional methods. It taps into ancient wisdom passed down through generations and provides individuals with an opportunity to connect with nature’s remedies. The spiritual significance and healing wisdom associated with hapé medicine provide individuals with a unique opportunity to explore their inner selves and connect with the divine. The benefits of hapé medicine extends beyond the physical realm, nurturing mental, physical, and spiritual health. Through its ritualistic use, hapé medicine helps individuals find balance, clarity, and a sense of purpose in their lives. Crafted with utmost care and reverence, this sacred cure holds immense power to transform lives.
Effects of Hapé: Hapé is considered the “plant of air” and it’s effects can be profound.
Mental Clarity: The blend can evoke feelings ranging from physical stimulation to mental visions, releasing hormones like adrenaline and dopamine, which enhance focus & positive feelings
Spiritual Experiences: In ceremonial contexts like this one, users often report deep experiences, allowing for the release of rigid mental patterns and blockages, particularly around the heart chakra
Hapé’s immediate effects last about 10 minutes, however it’s benefits can linger for hours or sometimes days. Keeping an open mind to the experience is the best approach when working with any plant medicine.
So please do join us, you know you’ll be better off when you do!
What to know:
Please arrive a little early to get settled so we can start on time
Doors open at 6:45 pm
Spots are limited, sign up soon!!
*I reserve the right to cancel this event within 48 hours of start time if the minimum number of tickets have not been sold (so don't wait until the last minute 😉)
Please bring your own blanket, yoga mat, pillows, crystals, water, knee bolster, anything you need to feel comfortable. A few zero gravity chairs will be available, but there isn’t enough for everyone. Please dress comfortably. THE FLOOR IS HARD, CONSIDER BRINGING EXTRA BLANKETS/MATS FOR CUSHIONING AND ADDED COMFORT. The studio has a few mats and head cushions available for our use in case you forget yours (but there isn’t enough for everyone)!
We are not responsible for any health or safety incidences that may occur before, during or after this event.
Most importantly, please come with an open heart and an open mind, with the intention of love for self and your own healing journey. Trusting that you are on the right path, knowing it is bringing us all together for rest, relaxation and healing. ❤️
Contact Laurel Ziemienski with questions at laurel@anandahealings.com or 414-202-3489
Investment in yourself: $20
Tickets are non refundable, but can be transferred to another person for the same event. Cash at the door is not accepted.
This ceremony begins promptly at 6:15pm. Please arrive a few minutes early to get settled